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Can’t Sleep? Causes of Insomnia and Insomnia Treatment

Can’t Sleep?  Causes of Insomnia and Insomnia Treatment

There are many possible reasons why you can’t sleep. You may suffer any one or more of these. Here we shall discuss the more common causes of insomnia and the insomnia treatment needed to overcome this condition. What is Insomnia? Insomnia is a condition where you either can’t sleep, or don’t get enough sleep...

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What Causes Bad Breath: Halitosis Treatment and Cure

What Causes Bad Breath:  Halitosis Treatment and Cure

What causes bad breathe? The causes of bad breath need to be understood before arriving at the most appropriate halitosis treatment. Halitosis is the Sunday name for bad breathe, and as we all know, it is a very antisocial condition. But do not despair...

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Healthy Eating For A Balanced Lifestyle

Healthy Eating For A Balanced Lifestyle

Fueling the body with foods that contain nutrients, vitamins and other valuable ingredients is going to provide the body with the energy needed for daily activities, maintain a healthy weight and reduce the chances of developing certain illnesses and diseases. Starting the quest to...

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Intermittent Fasting: Lose Weight Fast by Skipping Meals

Intermittent Fasting: Lose Weight Fast by Skipping Meals

Intermittent fasting is not a type of diet. It’s fundamentally a way to lose weight fast by skipping meals while making sure you maintain a healthy intake of nutrients. Many Orientals look upon fasting as a legitimate way of losing weight, although intermittent fasting...

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Heart Disease: Factors And Treatments

Heart Disease: Factors And Treatments

Heart disease encapsulates a myriad of cardiovascular problems that are related to a process called atherosclerosis. This is a condition that allows plaque to build up on on the walls of the arteries, narrowing the pathways and making it more difficult for the heart...

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Nootropics – Using Smart Drugs and Brain Enhancers

Nootropics – Using Smart Drugs and Brain Enhancers

Nootropics are drugs that are often referred to as smart drugs or brain enhancers. They are claimed to enhance learning and increase cognitive ability – the ability to understand. The term nootropic was first used by Dr. Corneliu E. Giurgea in 1972. The word...

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An Overview Of Snoring

An Overview Of Snoring

When some people sleep, their breathing becomes harsh-sounding, due to a partial obstruction of the airways. This condition is commonly known as snoring, and apart from being irritating to others, can also be an indication of some other serious health problem. Snoring happens when...

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