Weight Loss

Practicing A Balanced Diet And Why You Should Do It

Practicing A Balanced Diet And Why You Should Do It

Last updated:Thursday, December 15, 2016Health problems are prevalent these days and many people are experiencing them, may it be in a temporary or permanent basis. Several factors contribute to such problems, but most of them can be prevented with a healthy lifestyle and a balanced diet. Most people think that to achieve a balanced...

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Natural And Commercial Appetite Suppressants

Natural And Commercial Appetite Suppressants

Last updated:Sunday, January 1, 2017Appetite suppressants are substances which suppress the body’s cravings to eat more food. There are natural appetite suppressants that are present in fruits and vegetables, but a lot more are made commercially to satisfy the demand for suppressants that can be used to help people lose weight. A majority of...

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Weight Loss With The Hcg Diet

Weight Loss With The Hcg Diet

Last updated:Thursday, December 15, 2016Human chorionic gonadotropin (hCG) is a natural hormone produced by the human pituitary gland as well as the placenta during pregnancy. The US FDA has approved hCG for use in cancer diagnosis and fertility treatment. While dieters have employed hCG to help them attain a healthy body size since the...

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Green Tea For Weight Loss

Green Tea For Weight Loss

Last updated:Thursday, December 15, 2016Pick up a few fat burning supplements in your local health and fitness store and read the label. It’s not unlikely for you to spot green tea in their list of ingredients. Other than being one of the best-loved beverages on the planet, many people drink green tea for weight...

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The Benefits of Aerobics

The Benefits of Aerobics

Last updated:Sunday, April 17, 2011Any physical activity that’s sustained and causes your heart and respiratory rate to increase can be classified as aerobics. It means “with oxygen” when translated. For a physical activity that you do to be considered as such, it should be carried out for at least 20-30 minutes each time. It...

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Tips On Losing Weight

Tips On Losing Weight

Last updated:Thursday, December 15, 2016The weight loss industry is undoubtedly huge. Millions of people all over the world are constantly struggling to reach their preferred weight and to attain the physique that they desire. There is certainly a great deal of conflicting information about the best ways of actually losing weight effectively. One of...

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A Balanced Diet And Regular Exercise

A Balanced Diet And Regular Exercise

Last updated:Thursday, December 15, 2016Good health is something we all hope for ourselves and our loved ones. It is important to a good quality of life. A balanced diet, sometimes augmented by dietary supplements if necessary, and regular exercise are vital to staying healthy. Experts generally agree that limiting our intake of carbohydrates is...

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