Flat Tummy Tea Review
No matter how much fruits and veggies you eat or how many hours of beauty sleep you get, you still find yourself snoozing the alarm hoping that a few more minutes will beat down the sluggishness and fluffiness you’re feeling. And, you just know that the green smoothie you’re planning on having for breakfast won’t be enough to put you back on your feet.
The new Buddha belly you sport is not the result of that delicious cupcake you had last night, but of years of toxins building up in your intestinal tract and keeping your digestive system from functioning properly. Instead of sucking the life out of the nutrients found in the fruits and vegetables you eat, you barely get half of them. The other half goes to feeding those unhealthy bacterias you have growing inside of you.
The result? Lethargy, bloating, water retention, weight gain and who knows how many other issues?
Fortunately, as easily as these issues can occur, they can disappear just as easily with the right solution. Flat Tummy Tea is a dietary supplement that promises to help you reduce bloating and flat your tummy at the same time.
Here’s what you need to know about it, how it works and if you should spend your money on it.
What is Flat Tummy Tea?
Flat Tummy Tea is a tea made of herbs traditionally used to detoxify the body. It claims to reduce bloating and water retention, boost your energy levels and metabolism, stave off sluggishness and improve your digestion.
When you decide to detox with Flat Tummy Tea, you can choose between a two (FT Two) or four (FT Four) weeks package. Then, you can opt for the FT Next package to help you maintain the results.
Flat Tummy Tea comes with two tea blends: one to be consumed in the morning during breakfast, and the other one at night before bed.
How Does Flat Tummy Tea Work?
Flat Tummy Tea (FT Two and Four) works in two steps:
Step 1: Activate
The morning blend is made of 10 natural ingredients, such as peppermint leaf, licorice root, fennel seeds, and green tea leaves that are believed to help boost the metabolism. This mix can prepare your body for the day by increasing your metabolism, filling you up with antioxidants and kicking your digestion into gear. You’ll be high on energy to last until evening.
Let the leaf infuse for 5-7 minutes, remove the strainer and savor it while picturing your future flat tummy.
Phase 2: Cleanse
The second blend mixes eight earth-grown ingredients, such as Cassia Chamaecrista pods, Rhubarb root, Dandelion root, and Senna leaves that can help eliminate toxins from your digestive track and reduce water weight, the main causes of you feeling bloated in the morning.
Because of its cleaning mix, the infusion time varies. Start with 3-5 minutes and see what works for you. Drink Cleanse tea every second night for the first week and every third night after that.
The FT Next package is designed to help you keep the flat tummy until your next cleanse. It consists of the same Activate tea and a Maintain tea that replaces the Cleanse one at night.
The Maintain pack contains ingredients such as Senna leaves, Liquorice root, Caraway seeds, Hibiscus flowers, Lemongrass leaves, and Coriander seeds.
Is Flat Tummy Tea Effective?
There’s no clinical study provided to prove the effectiveness and safety of Flat Tummy Tea.
However, each ingredient has a positive impact on people’s health. Studies have shown that peppermint and licorice are associated with weight loss, while Senna leaves and fennels seeds are used as laxatives.
There’s insufficient proof about the other herbs, but we all know green tea to give us a boost of energy and antioxidants. Lemon balm has calming effects while cardamom is high in Iron and Magnesium, which can help our bodies metabolize fats faster. Dandelion has been used for centuries in eastern medicine as a diuretic while rhubarb is believed to play a crucial role in weight loss.
Are There Any Side Effects?
The Flat Tummy Tea official site claims there are no side effects, seeing as it’s made of 100% natural ingredients. They do suggest drinking plenty of water. More than that, since Flat Tummy Tea is a detoxifying product, it may make you get more go’s to the bathroom, but not by much.
They don’t recommend drinking Flat Tummy Tea during pregnancy and breastfeeding or if you’re under 18. It may also interact with your contraceptive pills so make sure to use extra protection or consult with your Ob-Gyn.
The tea should be used with precaution especially because of its laxative and diuretic effects. If it’s used long-term or in high doses, it can irritate the bowel. Keep in mind that this usually applies to any of type of medicine, whether it’s a dietary supplement or prescribed pills. If you take them without paying attention to the prescription, they can lead to serious health problems.
If you have doubts, then it’s best to make an appointment with your physician before using Flat Tummy Tea.
How Much Does It Cost?
You can get the FT Two pack for $35, FT Four for $49, and FT Next for $46 monthly.
They don’t accept refunds unless you receive a defective product.
Should I Buy It?
That depends on what you aim to achieve.
If you hope to lose weight, you may want to divert to a different kind of supplement. Although while using it you’ll notice some shed pounds, those are only water weight, as the company clearly states. They will be back once you finish your detox and get back to your regular diet.
If you simply want to cleanse and improve your digestion then go for it. Just remember to check with your doctor before.
About the Author:
After earning her Master’s in Nutritional Science from Cornell University, Vanna Darrow joined the content research team at HealthyMe123. She is excited to share her knowledge of nutrition, health, and fitness in order to encourage a healthier lifestyle for everyone.