Health, Wellness & Beauty

Help Yourself Avoid Vaginosis

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There are simple steps you can take to keep your vagina healthy. Soap and water are just part of the of what is required. Paying attention to fluid intake is just as important in avoiding the bad bacteria that cause vaginosis.

One of the most common causes of visits to the gynecologist is the bacterial infection called vaginosis. It occurs when bad anaerobic bacteria replace the good lactobacilli bacteria in the vagina. Any female can be prone to this condition. It is not considered a sexually transmitted disease, however it is linked to behaviors that characterize STDs such as multiple partners and frequent activity. Medical studies have shown that anaerobic bacteria will thrive or die under certain conditions created by the food eaten, amount of rest, cleanliness and daily activity.

Most surfaces on the body contain bacteria that are regular residents of a specific area and have an important purpose. The normal flora of the vagina called lactobacilli, helps it to stay healthy and assists with its regular functions. If the vaginal milieu changes, these rod shaped bacilli can no longer live and are replaced. The new bad bacteria grows in large amounts and is responsible for the infection.

A skilled physician can easily detect the signs and symptoms of vaginosis. The vaginal walls are covered with a watery discharge that may or may not be yellowish in color. Burning and itching are typical features in addition to the stench of fish. More serious conditions that are related to vaginosis are fallopian tube inflammation and early labor in pregnancy.

The laboratory test that physicians use to diagnose vaginosis identifies specific bacterial cells that stain a certain color under the microscope. After a positive determination, medication is prescribed in the form of pills or a creme that is placed inside the vagina. Femanol is another possible remedy. Careful adherence to all directions is necessary for the treatments to work. It is suggested that partners be checked for possible STDs.

Once your diagnosis is confirmed, make sure that you speak with your physician at length, regarding alterations to your style of living. This will help minimize the chance of having the infection again. You can adjust your diet so that your body secretions will not be suitable for anaerobic bacterial growth. Remember that certain foods and liquids work better to help cells stay moist and healthy. The correct substances are broken down in the body to be used by bacteria for the benefit of the body.

Sufficient amounts of water, regular physical activity, avoiding weight gain, and using good sanitary habits are ways to avoid infection. It is helpful to stay disciplined if you must make the appropriate changes to your lifestyle.

Watch out for personal products that contain fragrance including sprays and tampons. This may cause issues. Make sure your garments are not too tight or too layered. Do not rub the vaginal area too harshly when cleansing. Talk with your partner about past sexual experiences to be cautious and you will have helped yourself avoid vaginosis.

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