More and more initiatives challenge existing beauty norms. They are calling out the media to draw a better image of the human body in all its diversity no matter the age, race, shape and size.
In spite of these efforts, studies show that a staggering 91% of people are unhappy with their bodies and resort to dieting. In fact, most of them cancel social meetings because they are not satisfied with the way they look. It’s even more frightening when most of them go on extreme diets, putting their health at risk.
Fortunately, there are other ways of getting a fit, strong and beautiful body. If dieting and working out don’t seem to have the effects you were hoping for, then a weight loss supplement can be of great help.
That’s how we’ve come across Leptigen, a supplement that promises to help you achieve your weight goals in a healthy, effective way.
How effective is Leptigen? Can this be the solution you were looking for to help you shed those extra pounds? Is it safe to take?
This guide will try to answer all of these questions and even more.
What Is Leptigen?
Leptigen is a premium weight loss supplement that promotes fat loss, helps you overcome weight-loss plateaus, and speeds up your metabolism. Moreover, it claims that it can normalize blood sugar levels and tolerance to glucose.
How Does Leptigen Work?
Like most weight loss supplements, Leptigen is a” fat burner.” It contains thermogenic inducing agents that help your body release more fat by increasing the body’s temperature. As a result, the metabolic rate increases, burning stubborn fat in a healthy and safe way.
It is claimed that this weight loss supplement is that you’ll only lose fat, not muscle mass. You will even feel more energized and gain mental clarity due to the high dosage of caffeine.
All you have to do to reap all these benefits is to take two pills each day 30 minutes before your meals.
According to the Leptigen website, you don’t need to go on a special diet, but they do offer three general recommendations for you to follow to get the best results:
- eat a whole-foods diet;
- drink at least eight glasses of water a day;
- eliminate junk food from your diet;
They top it off with an encouragement to break a sweat at the gym.
We couldn’t agree more with those requirements. A diet pill shouldn’t be the main focus of your weight loss efforts, but just an aid.
Are the Ingredients Inside Leptigen Effective?
One thing that differentiates Leptigen from other similar supplements is the short and simple list of ingredients. Although there is no clinical research to prove the effectiveness of Leptigen, each of the ingredients has been studied on different occasions.
Leptigen contains four active ingredients: MeraTrim, ChromeMate, caffeine and green tea extract.
ChromeMate (Chromium Polynicotinate)
One main active element in Leptigen is ChromeMate, a patented blend of chromium and niacin, a type of vitamin B. Research has found that chromium may help manage the levels of cholesterol and blood-sugar while a few studies have shown that chromium polynicotinate can have an effect on curbing carbs cravings and appetite.
A lot of weight loss supplements use chromium. However, there’s not enough evidence to prove its effectiveness, so much so that the National Health Institute declared it ineffective when it comes to weight loss. Still, Leptigen sticks to their belief that it works.
MeraTrim is another branded mix of extracts of two herbs: Sphaeranthus indicus, and Garcinia mangostana. According to one clinical study published in the Journal of Medical Food, this proprietary blend prevents fat cells from multiplying, thus aiding in weight loss. But there are no other studies to confirm the results.
Leptigen also contains caffeine, another common ingredient in diet pills due to its ability to increase the metabolic rate. Furthermore, caffeine stimulates the nervous system which increases the amount of energy you burn. Your body will have to supplement your metabolism with the energy it needs by releasing more fat.
Caffeine can also work as an appetite suppressant, helping you overcome your regular food cravings. However, studies have shown that the weight difference between consumers and non-consumers of caffeine was insignificant in the long-run.
There is evidence that caffeine promotes weight loss, but when it’s combined with ephedra (a substance that is now illegal). Leptigen does not contain this ingredient.
Green Tea Extract
Everybody knows that green tea is a natural metabolism booster. But in reality, the studies are inconclusive. Green tea works best when you use it in combination with caffeine, and even then you have to follow a healthy diet and regular exercise routine.
Is Leptigen Safe?
According to Leptigen’s site, you will experience no side effects from taking this supplement.
Some users reported increased heart rates, problems sleeping, restlessness, dizziness, mild headaches or upset stomach. However, these symptoms are most likely the result of a caffeine sensibility.
As with any other diet pills, you should avoid taking Leptigen if you are pregnant or breastfeeding. People with pre-existing medical conditions or under 18 should also avoid taking weight loss supplements. Even if you are healthy, it would still be a great idea to consult with your physician before taking Leptigen.
How much Does It cost?
A bottle of Leptigen contains 60 pills, enough to last you a month, and it costs $109.95.
The supplement is expensive, but the company offers a 120-day money back guarantee. They don’t accept returns on “overly used products,” but they don’t clarify what that means exactly.
Judging from the fact that there is no research to prove the effectiveness of Leptigen, it’s difficult to say with certainty whether this dietary supplement works or not. It does contain some valuable ingredients, which individually seem to have a positive effect on people’s health. They can curve and support your weight loss process, especially if you combine them with a healthy diet and workout plan.
However, as everything medical related, the studies are controversial mostly because people react physically differently and have a different mindset. Users of Leptigen said the product worked on them, while it didn’t with others.
You won’t know until you’ve tried it. However, just be on the safe side, you should consult your doctor before giving it a try.
About the Author:
After earning her Master’s in Nutritional Science from Cornell University, Vanna Darrow joined the content research team at HealthyMe123. She is excited to share her knowledge of nutrition, health, and fitness in order to encourage a healthier lifestyle for everyone.