Low Testosterone Symptoms
Low testosterone can affect your health, your mental state, and your lifestyle. Whether your low testosterone symptoms are vague and minor or severe, the more you know about the symptoms the easier it will be to find appropriate treatment and achieve better health.
Physical Symptoms Of Low Testosterone
When your testosterone levels decline, it can start to affect your body. You may notice you do not have as much natural energy as you did in the past. If you work out or participate in other physical activities, you become tired sooner than you did before. Low testosterone can cause you to feel lethargic, even if you do not have an active lifestyle.
Your body hair will decrease from low testosterone. You may also notice premature balding, or your hair is becoming thinner. You may not need to shave as often, as you have less facial hair.
Weakness in your muscles can interfere with your everyday life. While this can be a special problem if you exercise for physical fitness, muscle weakness can impact your daily living. You may not feel up to playing with your children or enjoying recreational activities with your friends.
Men who have low testosterone often develop breast tissue. This can occur even if you are not obese or overweight. This can be quite embarrassing, especially if you are concerned about your physical appearance. You will not have a physically fit, masculine appearance when breast tissue starts to grow.
Your physical fitness can also be undermined when you start to lose muscle mass. As low testosterone reduces strength, too, workouts alone will not correct this issue. You are more likely to develop body fat and unwanted weight even if you exercise regularly.
While it may not be easy to recognize, low testosterone decreases bone mass. As testosterone is responsible for strengthening your bones, you are at a greater risk of osteoporosis. When your bones become thinner, a minor accident can present serious problems. It is easier for your bones to fracture, and healing can be a time-consuming process.
Decreased testosterone levels can affect your sleep habits. You may be bothered by insomnia, the inability to fall asleep, or awaken during the night. If your sleep habits change, you may have trouble staying awake during the day, or you may be too tired to perform your everyday activities. The general fatigue that can occur with low testosterone can be worsened when you are unable to sleep through the night.
You may look older than your age. Low testosterone can affect your skin, causing lines and wrinkles.
Low Testosterone And Mental Health
You may have enjoyed ideal mental health in the past, but your declining testosterone levels can cause many changes. You may not feel like yourself, and your friends, family members, and coworkers may notice differences in your personality and attitudes.
When your body is no longer producing enough testosterone, your brain does not function as well as it did before. You may suffer from cognitive difficulties, such as problems with your memory, your ability to focus and concentrate, and confusion.
Low testosterone levels can lead to depression, agitation, or irritability. You may worry or feel blue for no reason. Your hormone imbalance may cause you to be argumentative. These changes can cause problems in your family life, your social life, and in the workplace.
If you are not familiar with these symptoms and their cause, you or your loved ones may start to believe you have developed a mental illness. When you are knowledgeable about low testosterone symptoms involving your mental health, you will know your testosterone levels are responsible for these issues. You will not be at risk of taking unnecessary, and potentially dangerous, medications.
Sexual Symptoms Of Low Testosterone
As testosterone is a male hormone, you should not be surprised to learn low testosterone is responsible for a number of sexual issues that you are experiencing.
You may be having problems with erectile dysfunction, or even impotence. Your sex drive is not as strong as it was in the past. In addition to being worrisome, these issues can affect your relationship with your spouse or partner. You may have lost interest in sexual activity, or you may not be able to perform sexually.
Your testicles can become smaller as your testosterone levels decline. When your levels are too low, you may even experience infertility. It can cause a lower sperm count, and you may not be able to conceive a child with your spouse or partner. If you want to become a father, low testosterone can prevent it.
What Men Need To Know About Low Testosterone Symptoms
In most cases, testosterone levels decline gradually. You may not experience all of these symptoms at the same time. Some low testosterone symptoms may be more noticeable than others.
Testosterone levels generally start to decline around 30 years of age. However, there are other factors that can influence your testosterone levels. If your testicles are injured in an accident, or if you have certain health or medical conditions, it can affect your testosterone levels. Kidney disease, liver disease, and infections are some common examples. Men who are obese, or have type 2 diabetes, may also start noticing these symptoms at an earlier age.
While low testosterone symptoms involving your body, mind, and sex life are difficult enough to cope with, extremely low testosterone levels can actually be dangerous. Men whose testosterone levels are too low are at a greater risk of premature death than men with healthy hormone levels. It can increase your risk of numerous medical problems, including diabetes and cardiovascular disease.
Fortunately, the wide range of low testosterone symptoms and the health risks associated with this problem do not have to be permanent. The best approach is to consult with your personal physician if you notice any of these symptoms. In fact, you can discuss low testosterone with your doctor even if you do not yet have any symptoms. If you are 30 years of age, talk to your doctor during your next regular appointment.
Your testosterone level can be determined by an easy, painless blood test. If your physician learns your hormone levels are too low, he will choose the treatment that is right for you. As your doctor should have your full medical history, you can trust his judgment regarding treatment. Not every treatment is equally appropriate for everyone.
An Overview On Low Testosterone Symptoms
Any changes in your physical health, mental health, or sexual health should be brought to your doctor’s attention. While symptoms usually occur gradually, stay alert to common signs that your hormone levels have started to decline. Although low testosterone should be diagnosed and treated as soon as possible, symptoms can also be signs of other, more serious medical issues.
Changes in your body.
You may have gained weight or body fat, are experiencing muscle weakness, or become tired easily, without any changes in your diet or your daily activities. Without any lifestyle changes, you are having trouble falling asleep or staying asleep at night. You are noticing hair loss from your head, face, or body.
Changes in your mental health.
You may be having trouble concentrating, staying on-task, or remembering. You may be experiencing personality changes that interfere with your ability to enjoy life and interact with other people.
Changes in your sexual health.
Your sex drive or performance may be decreasing. You may be experiencing fertility issues with your spouse or partner. You know she is healthy, but you have not achieved your goal of conceiving.
Low testosterone can be treated. The most common treatment is hormone replacement therapy. There are a number of different methods for HRT, including supplements, gels, patches, and injections. You should never use these products unless they are prescribed by your own physician. If you choose HRT, you will need to visit your doctor regularly for blood tests so he can monitor your progress.
As HRT is not equally safe for all men, there are other options to consider. As one example, you may have a medical condition that would make hormone replacement therapy unwise. In these cases, lifestyle changes are a more appropriate way of treating low testosterone. A solid exercise program and a healthy diet to help with weight loss are examples of lifestyle changes that may help your testosterone levels return to a normal range.
Low Testosterone Symptoms And Your Life
If you are experiencing symptoms, do not make the mistake of ignoring it, trying home remedies, or purchasing products from an unknown source. None of these approaches will resolve the problem, and may lead to additional complications.
While a decline in your testosterone levels may be natural, it does not mean you need to live with its effects. Whether you are 30 or 50, you can have a healthy, happy, fulfilling life. A life free from low testosterone symptoms and health risks starts by staying alert to the symptoms, and visiting your doctor when you notice any of these changes.