Snoring is a condition that affects not just the person who snores, but also those who share the bed and, in some cases, even those who share the house. Snoring prevents everyone from getting a good rest, with sleep being broken and people becoming irritable. Snoring is also incredibly common and one of the most prevalent sleep disorders in the world. Unsurprisingly, therefore, there is a huge market for devices that are said to stop people from snoring. There are now so many, in fact, that it often feels overwhelming to have to choose just one of them. Here, we will look specifically at the Rhinomed Mute nasal dilator, which, according to many, is a true game changer. Hopefully, it will help you to determine whether it is right for you.
About Mute Snoring
Mute is an anti-snoring device that you fit into your nose when you are asleep. While snoring has a variety of different causes, from blockages in the sinuses to positioning of the tongue, the noise itself is made by the nose, so it makes sense that the snoring device is fitted there. Mute is a nasal dilator, which means that it attempts to make the nasal passages wider when people sleep, thereby allowing air to flow freely. It is a concept that many anti-snoring devices build on and that seems to be very popular.
Full instructions have been provided on how to use Mute Snoring, which is very easy to do:
- Wash your hands and insert the device into the nose. You do this by holding it at the bridge of the device, facing the curved arms towards you. The ribbed paddles, meanwhile, should face in the other direction. Simply place it in your nostrils.
- Adjust the Mute Snoring by inserting first the curved arms. Once these have made contact with your nose’s floor, you are ready to insert the rest of the device.
- Simply breathe normally and keep guiding the Mute into your nasal passages. You will find a position in which it is completely comfortable, although this may take a little bit of time. Once it’s in place, however, it should not cause any discomfort.
The Mute has been designed according to the anatomy of the nose. This means that it gently makes the nasal passages wider, thereby making it easier for air to pass through the nose. Not just that, but it also stops the sinuses from getting congested, which means it is a lot easier to breathe through the nose as well. What it also does is make sure that you start to breathe through your nose when you sleep. Many people who snore do so because they breathe through their mouth once they are asleep, often because there are congestion issues or the nasal passages are too narrow.
One of the key things that set Mute apart from many other anti-snoring devices is that it has gone through a very extensive clinical trial phase. The trials took place in 2014 and it showed that 78% of participants noticed a significant improvement in their nighttime breathing after using the device. Furthermore, 75% of participants noticed a reduction in snoring. Of significance was also that 73% of the partners of those who snored mentioned that the severity of snoring had been significantly reduced.
Because Rhinomed has created Mute by following the anatomy of the nose, they have also made it available in three different sizes. It comes in small, medium, and large, meaning everyone should be able to find a good fit.
Prices and What You Get
Rhinomed offers a number of different packages, and they are available through a number of different outlets, including the Rhinomed website, Amazon, Walgreens, eBay, and more. Hence, prices do vary to some degree. That said, you can expect to pay around $14.99 for a trial pack, which contains one device, and around $27.95 for a pack of three devices. According to Rhinomed, one Mute can last around ten days, after which you have to throw it away. Hence, a pack of three at $27.95 will last one month.
It is likely that you will have to take some time to get used to the device. This is why it is recommended that people start with the trial pack, which lasts for ten days. Although it is marginally more expensive, it does give you the opportunity to find out whether you can get used to it and whether you benefit from it as well. Furthermore, should you have chosen the wrong size, you won’t have wasted an entire pack.
Side Effects and Issues
There are no reported dangerous issues or side effects associated with the Mute. However, some people do find it uncomfortable, particularly when they first start using it, and it has also been reported that the device sometimes falls out. Rhinomed has recognized these issues and dedicated a section on their FAQ page specifically to this. This means that, if you have found that it falls out or it is uncomfortable, you are likely to find a solution on their website. Rhinomed’s Mute also currently has FDA approval, although there is no requirement for it to have this. It is also approved by the TGA and EMA. It is available over the counter, without prescription.
What I Liked About Mute Snoring
- No other nasal dilator on the market today comes in three sizes while still also being somewhat adjustable. This means it is one of the more comfortable devices of its kind.
- It has been clinically tested and demonstrated to improve snoring in 78% of people.
- It has received FDA, TGA, and EMA approval.
- It is made of very high quality materials.
- It has a unique design that many feel makes it far more effective than other dilators.
- Has received a wealth of positive reviews from verified customers.
What I Didn’t Like About Mute Snoring
- Each dilator lasts just ten days, which means you do have to keep buying more.
- Although adjustable, many do feel that it is quite uncomfortable and it takes some time to get used to.
- The device can fall out, although the manufacturer’s FAQ section on their website provides tips and guidance to help prevent this.
- The product does not come with any kind of warranty or guarantee.
- It does not treat the problem of snoring, which means that the person will simply start snoring again if the device is no longer used.
The Final Verdict
Overall, the Rhinomed Mute is a fantastic nasal dilator unlike any other on the market today. Many who have tried it agree that it is the best device of its kind on the market today. The design is unique and it uses high quality materials, which increase the level of comfort when using the device. If you want to stop snoring, be that for yourself or for your partner, then this really is something that you need to try.
That said, the Mute does have a number of downsides that you must manage to overcome. The first is that it is quite expensive, although the price of a good night sleep is also tremendous. The second is that you will be required to put something up your nose, which can feel very uncomfortable, particularly when you first start to get used to it. Additionally, until you really get the hang of using the product, you may find that it falls out quite often.
There is no warranty associated with the product but that is understandable. Since you will insert the device into your nasal cavity, there would be some significant hygiene issues when returning it. It is also for this reason that the company has offered a trial pack, thereby ensuring that you can find the right size for your nose and determine whether the product is right for you or not over a ten day period. Since Mute is available in three different sizes, one exists for anybody, regardless of the size of your nose.
Perhaps the most important thing is that there is scientific evidence that the Mute works. This is true not just because Rhinomed had conducted its own clinical trials, but because sleep experts agree that, in many cases, the issue of snoring is caused by tightening of the nasal passages, forcing people to breathe through their mouth. By dilating these passages, people return to their natural state of breathing, which is through the nose.
It cannot be stressed enough how important it is for people to have good quality sleep. Snoring makes it impossible for the sleeper to achieve deep sleep, and it is equally impossible for those who share the bed. The problem is uncomfortable, disruptive, and, for many, quite embarrassing as well. Finding a solution is vital, therefore, for your sanity, and also your mental and physical health. Considering the wealth of positive reviews that the Mute Snore has received, this really does seem to be the product to try. It is therefore 100% recommended.
About the Author:
After earning her Master’s in Nutritional Science from Cornell University, Vanna Darrow joined the content research team at HealthyMe123. She is excited to share her knowledge of nutrition, health, and fitness in order to encourage a healthier lifestyle for everyone.