Stopping Hair Loss
Figuring out the causes of hair loss is essential to hair loss prevention. While many people consider hair loss to be mostly genetic, that is not the case. High levels of stress, specific medications, and iron and protein deficits can do it. If you possess a genetic predisposition to hair loss, you may not be able to do much about it in the long run, so keep that in mind. But the great news is that there are things you can do to keep the hair that you still have.
There are a lot of men out there who suffer from male pattern baldness, and DHT, a testosterone compound, is usually the cause. However, for men dealing with an excess of DHT, there are solutions. More over, some of the cure-alls are fully natural. There are supplement mixes with palmetto, horsetail, rosemary and nettles that are sure to lower DHT levels.
Since so many people in the West lose hair more typically, there are usually dietary causes as well. It is reasonable that your diet affects your hair when you stop and consider that hair is made of protein. Adopting a healthy, balanced diet and making sure to get plenty of vitamins and minerals is a huge step in the right direction. If you participate in regular excercise, you can improve your circulation, which can shuttle more blood to your scalp.
A lot of vegetarians lose their hair, because they don’t consume enough protein to maintain it. Since they require all the protein they can get for needed functions, less is allocated to hair. This may also result in not only decreased hair growth, but accelerated hair loss where it falls out quickly and by the roots.
There are a lots of medications that may cause hair loss. If you are noticing hair loss that looks to have started out of nowhere, consider the medications you are taking and ask yourself if any of them are new; if so, you may want to speak to your doctor about changing to another presciption. The most frequent medication offenders for causing hair loss are treatments for arthritis, acne, some heart problems, gout and blood thinners.
Birth control pills can cause temporary hairloss in women, as can postpartum changes in hormone levels for women who have recently had infants. Low iron can also lead to hairloss but there is, thankfully, an iron supplement that can be consumed to counter this particular challenge. If you believe that your child is developing bald patches, consult your doctor about fungal infections or ringworm, as those can cause balding in people. These specific ailments tend to strike children, so the bald patches can actually be used as a great warning sign for parents.
A thyroid problem can cause hair loss and there are medicines to remedy this. Temporary hair loss can also result from high fever, infections or major surgery as the body redirects energy away from hair growth and promotes internal healing. In this case, the hair loss may continue up to a month after the health issue is over, but will then stop on it’s own with no intervention needed.
Some of the causes of hair loss have no treatment and can not be prevented, but others can be easily prevented by maintaining a balanced, healthy diet, employing vitamin supplements and exercising. There are DHT blockers that you can take if you have a history of male pattern baldness and desire to stop the cycle of hair loss now.