Health, Wellness & Beauty

Uses Of Electrical Muscle Stimulation

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Healthcare providers and athletes can often be overheard talking about Electrical muscle stimulation, causing those around them to wonder what they’re talking about. If you’ve ever been curious about the details behind electrical muscle stimulation, keep reading to learn more.

The theory behind the practice of electrical muscle stimulation to keep the nerves of the Musculoskeletal System responding in the desired fashion. Different types of muscle fibers use various types of stimulation to become active when they would otherwise be inactive. For example, a seriously injured person who cannot easily move around might receive this as a therapy to keep the muscle from shrinking until the injury heals. Simply put, electrical muscle stimulation keeps muscle fibers responsive.

By now, readers are probably wondering about how someone receives this type of treatment. A device generates the impulse, delivering it to the muscles through the skin. One end of the leads attach to the machine, while small pads on the other end are placed on the skin. This allows the electrical impulse to travel from its point of origin to the desired destination. Those who wish to learn more about the specifics of electrical muscle stimulation devices should check out information from the manufacturer of their particular machine.

When used therapeutically, the goal of electrical muscle stimulation is to keep muscles from atrophying when they’re not being used regularly. For example, a physical therapist may use this technique to keep muscles from deteriorating after an injury to a muscle, joint, ligament, bone, or a tendon. A less common reason that medical personnel use electrical muscle stimulation is to improve appearance with something like a Flex Belt. Because a toned muscle is considered to be more attractive than a flabby one, some practitioners will use this treatment to improve physical aesthetics.

Athletes use electrical muscle stimulation as a method of training. The desired outcome of this activity is to improve the response of muscle fibers in order to increase the athlete’s ability to produce force or to improve endurance. It’s possible for athletes and coaches to buy electrical muscle stimulation devices without a prescription, but those needed for medical reasons cannot be purchased over the counter.

If you are receiving electrical muscle stimulation of part of a treatment program from a physician or a physical therapist, make sure to follow their instructions closely. If you’re using the practice as a part of an athletic training program, consult a doctor. Even those athletes who are receiving direction from a coach should clear the use of electrical muscle stimulation with their family doctor.

The FDA certifies the use of electrical muscle stimulation for increasing or maintaining range of motion, among several things. However, the FDA does not certify this procedure as a practical method of weight loss.

Now that you understand the basics of the procedure, consider using electrical muscle stimulation as a method improving your longevity on the playing field, increasing your strength, or to quicken your response time. Once you’ve become accustomed to using the procedure, you’ll wonder why you didn’t try it sooner!

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